High Performance · La Sella Tennis

Train to compete at your highest level

Tennis, match play and physical conditioning in a demanding, structured plan. Choose the length and intensity that best fit your goals.

Three programmes

A plan for every level of ambition

From a one-week intensive to a stay of several months. Every programme combines on-court work and physical conditioning to accelerate your development.

Flagship programme

High Performance Training Programme

A flexible high-performance programme designed for sustained technical and physical development.

3 hrsof tennis per day

2 hrsof physical conditioning per day

1.5 hrsof tennis on Saturday

Training from Monday to Friday
Technical, tactical and physical work
Wednesday afternoon rest period

Rates by length of stay

Length	Rate
1 week	€800
2 weeks	€700/week
3 to 8 weeks	€650/week
9 weeks to 5 months	€2,600/month
Over 5 months	€2,000/month

Stays of over 5 months require a deposit equivalent to one monthly payment.

Rate based on length of stayCheck availability

1 week

Intensive Programme

One week of high-performance training, from Monday to Friday, supervised by a high-level coaching team.

16.5 hrsof tennis and match play

7.5 hrsof physical conditioning

Minimum 2 players per court
One coach per court
Specific work across every area of the game

€1,250/weekRequest a place

1 week

Semi-Intensive Programme

The same training structure with a lighter tennis load and the full physical-conditioning programme.

9 hrsof tennis and match play

7.5 hrsof physical conditioning

Programme from Monday to Friday
Minimum 2 players per court
One coach per court

€750/weekRequest a place

Personal guidance

Which programme is right for you?

Tell us your level, dates and goals. We will help you choose the right format and confirm availability and conditions.

Talk to La Sella